- This event has passed.
CANCELED: SHINRIN-YOKU WALK WITH LUCY HEGGENSTALLER
September 22 @ 9:00 am - 11:00 amFree
NOTE: This activity has been re-scheduled due to a forecast for rain on September 22. The re-scheduled date is Friday, October 8. The time remains the same – 9:00 to 11:00 a.m.
Shinrin-yoku, a meditative Japanese practice commonly referred to as “forest bathing,” encourages participants to be mindful and present as they slow down and intentionally immerse themselves in nature. Shinrin-yoku has been associated with numerous health benefits, including stress relief, lowered blood pressure, and heightened attention span. Join Lucy Heggenstaller, certified Nature and Forest Therapy Guide, for a guided and engaging walk through the Arboretum’s gardens.
- Fee: Free
- Registration required: https://bit.ly/3jB4qxr
- Adults (18+) only
All events, programs, and activities are dependent on weather and may be canceled in the event of inclement weather or other unforeseen circumstances.